Telehealth Counseling
Mockingbird Carolinas specializes in providing virtual therapy services to individuals seeking mental health support with a special focus on treating young and emerging adults. Telehealth became necessary and more popular during the pandemic but is now an enduring form of therapeutic support for many individuals. The telehealth platform our practice uses is HIPAA-compliant to protect your confidentiality.
Virtual Counseling as been shown to be just as effective as traditional face-to-face counseling. When you schedule your 15-minute consultation, we will discuss if telehealth therapy is a good fit for you. Virtual Counseling offers several advantages including:
Mockingbird Carolinas draws from several evidence-based therapy modalities including Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness and meditation, Dialectical Behavior Therapy (DBT), neurobioligical concepts, Trauma Resilience Model, and more. Each of these modalities can be tied in seamlessly during virtual sessions.
If you are interested in learning more about Virtual Counseling, please reach out to Mockingbird Carolinas. We look forward to assisting you.
Virtual Counseling as been shown to be just as effective as traditional face-to-face counseling. When you schedule your 15-minute consultation, we will discuss if telehealth therapy is a good fit for you. Virtual Counseling offers several advantages including:
- Convenience: Virtual Therapy can be done from the comfort of your own home, eliminating the need for travel or transportation to and from appointments.
- Increased access: Virtual Therapy makes therapy accessible to individuals who may not have access to in-person therapy services due to location, transportation, or mobility issues.
- Flexibility: Virtual Therapy allows for more flexible scheduling, with sessions available during the day and evenings.
- Privacy: Virtual Therapy provides individuals with increased privacy, as they can engage in therapy from the comfort of their own homes.
- Increased comfort: Some individuals may feel more comfortable opening up during virtual therapy sessions, as they are in a familiar and safe environment.
Mockingbird Carolinas draws from several evidence-based therapy modalities including Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness and meditation, Dialectical Behavior Therapy (DBT), neurobioligical concepts, Trauma Resilience Model, and more. Each of these modalities can be tied in seamlessly during virtual sessions.
If you are interested in learning more about Virtual Counseling, please reach out to Mockingbird Carolinas. We look forward to assisting you.